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Additionally, it can improve blood vessel health, reduce inflammation, and lower blood pressure, which can reduce the risk of heart problems
5 Moderate-to-severe OSA has been associated with 33% mortality over a 14-year span, compared to 6.5% and 7.7% mortality in people with mild or no sleep apnea.6 There are many risk factors for obstructive sleep apnea (OSA), 7 including: Asthma Chronic nasal congestion Diabetes Excess weight Family history of sleep apnea High blood pressure (hypertension) Male sex Narrowed airway Older age Smoking Obesity, or excess weight, is an important risk factor for OSA
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